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löyly
Nordic Spa

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About Section

Löyly 

THE POWER OF COLD AND HEAT

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Löyly Nordic Spa is dedicated to making the benefits of deliberate cold and heat exposure accessible to all. By eliminating barriers and excuses, we empower individuals to prioritize their well-being and incorporate regular cold plunges and saunas into their lifestyles.

 

"Löyly" is the cloud of steam from the water poured on the coals of traditional Finnish saunas. It is also referred to as the soul. The transformation of mind, body, and soul is our aim in conjunction with the transformation of water—from liquid to steam in the sauna and from solid to liquid in the cold plunge. All are needed to push the body and mind to transform.

OUR SERVICES

Our Nordic spa boasts a range of thermal experiences, including traditional Finnish saunas and individual cold plunge tubs with a variety of temperatures. Each experience is designed to provide unique health benefits. Whether you're seeking stress relief, developing mental resilience, enhanced recovery, or simply a moment of relaxation, Löyly Nordic Spa invites you to experience the transformative power of thermal therapy. 

Sauna

BRING THE LÖYLY HOME

Take the benefits of Löyly Nordic Spa with you wherever you go. Our shop offers a range of supplements, nootropics, and Löyly merchandise to make you feel the Löyly at home. Shop now.

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Modern Sauna Room

OPENING HOURS

Monday - Saturday

6am - 9pm

Sunday

8am - 2pm

Our
Locations

564 East Park Avenue

Orem, Utah 84097

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